Organic Rock Salt (Sendha Namak)

Rock Salt, also known as Sendha Namak, is a naturally occurring salt that’s unrefined, chemical-free, and loaded with essential trace minerals. A healthy alternative to table salt, it's traditionally used during fasting, Ayurvedic remedies, and clean eating.

At Aruna’s Swadeshi Organic Products, our premium-grade rock salt is sourced from natural deposits, hand-cleaned, and packed hygienically to ensure purity and nutrition in every pinch.

✅ Key Benefits of Rock Salt (Sendha Namak):

🧬 Rich in Trace Minerals – Contains magnesium, calcium, potassium, and other essential micronutrients.

🧂 Helps Maintain Sodium Balance – Supports electrolyte levels and helps reduce the risk of sodium deficiency.

💪 Relieves Muscle Cramps – Natural sodium and minerals help ease cramps and improve hydration.

🗣️ Soothes Sore Throat – Rock salt water gargles are a traditional remedy for throat infections.

🧖♀️ Improves Skin Health – Can be used in scrubs and baths to detoxify and refresh skin.

🍴 Common Uses:

✔ Ideal for daily cooking & seasoning
✔ Used in fasting (vrat) recipes
✔ Add to lemon water or buttermilk
✔ Use in homemade scrubs & salt baths
✔ Excellent for Ayurvedic and wellness routines

📦 Product Highlights:

✅ 100% Natural & Unprocessed
✅ No Additives or Bleaching
✅ Gluten-Free & Vegan
✅ Hygienically Packed in 1kg